Personal training and individual tailored weight loss and fitness plans in our

Exclusive private gym.

Lisa is a fully qualified Personal Trainer and nutrition advisor.  She is passionate about the body, skin, fitness and nutrition.  All together these make you who you are.

If you’re fed up with faddy diets that don’t work, fitness routines that don’t suit you or your lifestyle and you can’t maintain?

If  you’re ready to finally make a change and want changes.  Contact Lisa. 

Lisa is passionate about helping you on your journey.  Food planning advice, receipe ideas, workouts and exercise tailored to YOU

You’ll receive 1:1 coaching sessions, where you’ll get advice on how to sleep, eat, drink, think healthier , reduce stress and stay motivated.